We all know we should exercise more but with our sometimes crazy work schedules there never seems to be enough hours in the day. Continue reading →

Being by yourself these holidays is a great opportunity to try some new and different craft activities. Keeping your hands busy and your mind ticking over will make the hours fly by. And the best part is you can buy a lot of these starter kits and materials for under twenty dollars. Continue reading →

When was the last time you sat in a comfy chair, put your feet up and enjoyed an afternoon of reading or watching movies?

You may find it hard to remember the last time you did that and with such busy lifestyles, where we are forever running to a schedule, it probably sounds very indulgent. Continue reading →